During the 2013 pre-season camp, I stopped in to watch the Nittany Lions practice. Coach O'Brien asked me to say a few words to the team. My message was simple: Don't just get better...BE EXCELLENT! http://www.youtube.com/watch?v=lrhWd__8sBM
College football season is here! Unfortunately, many of my favorite teams - including my alma mater (Penn State) - started the season by losing their first game. Here's an important excerpt from my upcoming book, WIN: Simple Insights to Help STUDENT-ATHLETES Win the Game of Life, that deals with how to respond after a tough [READ MORE]
Adversity is an ugly word in our society. We are always looking for ways to make our lives more comfortable. With adversity comes pain and discomfort. Because humans generally dislike both of these, most people look for ways to mask the pain and retreat to a place of comfort. Winners are different. They don’t run [READ MORE]
As we begin the New Year (2012), make sure your goals are clear and lofty. This is an excerpt from my presentation at the Pennsylvania Student Leadership Development Institute. Leave me a comment and let me know what you think.
Here's a clip from a recent presentation...
Here's an excerpt from my book... In an effort to lose weight and get more physically fit, I recently began a new diet and exercise regimen. After weeks of consistently dropping pounds, my body eventually settled into a weight. I got stuck at the same weight for nearly five weeks. Though I remained disciplined in [READ MORE]
(Here's an excerpt from my book, WIN: Simple Insights to Help You Win the Game of Life) I love team sports. Individuals work together in teams to accomplish a goal that no one person could do alone. I’ve been on some really good teams during my athletic career. Looking back, the best teams didn’t have [READ MORE]
My first book, WIN: Simple Insights to Help You Win the Game of Life, has been selling quite well. Thank you so much for your support. I would love to get your feedback on the book. Do you have a favorite piece? Is there a particular quote that resonates with you? Can you identify any [READ MORE]
Last Wednesday, thousands of high school football players around the country signed letters of intent to play for the college football teams of their choice. Many of these student-athletes were heavily recruited and got tremendous exposure from sports media outlets. When discussing these young athletes, the recruiting experts would say that the players “have a [READ MORE]
By now, you’ve figured out that challenges in life are inevitable. You don’t have to invite trouble to find it at your front door. Since every one is going to face difficult times at some level, the difference between those who succeed in life and those who don’t often boils down to how they handle [READ MORE]
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